Holiday Recipe Series – Meat Dishes: Going Paleo for the Holidays
Happy Thanksgiving! For many of you out there, cooking starts bright and early. Or maybe you’re heading to the family’s for dinner, in which case you have a little bit more time. Either way, if you’re...
View ArticleHoliday Recipe Series: Rounding Out Your Plate
Thanksgiving is over. We’re all recovering. Hopefully you didn’t consume too many carbs. But hey, even if you did, it’s in the past, right? With a little planning, your future can look healthier than...
View ArticleHoliday Recipe Series – Vegetarian Dishes: How to Make Your Guests Forget...
There is still on-going debate about the health benefits of excluding animals from your diet. We’re not going to go into that today. Our goal is to supply our readers with healthy recipes for the...
View ArticleNutritional Guide to Superbowl Sunday
One of the biggest days of the year. Millions of people across America gather with friends and family to sit in front of the television to see who will take home the highest honor in football. This...
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Want to Look and Feel Amazing at 70? Here’s a Quick Recipe.
Check out the Salad Buzz—a quick, delicious, and nutritious salad from the natural pharmacist, Ross Pelton. One of the first practitioners to join the WellnessFX team, Ross is dedicated to educating...
View Article4 Tasty Meals That Add Seasonal Fruits and Vegetables To Your Autumn Day
Image: CookinCanuck With autumn comes the browning of tree leaves and pumpkins everywhere. What else is new and exciting? Produce. Fruits like pears and persimmons and vegetables like cabbage and beets...
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